AOA-OMED Research Posters 2024-OMED24-POSTERS

Video Transcription

Video Summary

The presentation by Ishika Kohli, a medical student, discusses developing a comprehensive online intervention called "Sleep Goals" for postpartum women to manage sleep, diet, and physical activity. It highlights the importance of addressing sleep disturbances, which can hinder postpartum weight management and health interventions. The study gathered insights from 20 postpartum individuals to tailor the intervention to their needs. Key findings indicate a need for strategies to improve sleep, along with support systems for accountability in diet and physical activity. "Sleep Goals" is currently being tested for feasibility and effectiveness in promoting health behavioral changes.

Keywords

postpartum women

Sleep Goals

sleep management

health intervention

behavioral change