AOCPMR 2022 Mid-Year Meeting-Conservative Treatments for Common Shoulder Pain: Rehabilitation Strategies

Conservative Treatments for Common Shoulder Pain: Rehabilitation Strategies - Andrew L. Sherman, MD

Video Transcription

Video Summary

The video discusses non-surgical treatment options for common shoulder injuries, mainly focusing on non-traumatic issues like overuse, instability, and arthritis. The speakers emphasize the importance of accurate diagnosis, noting the continuum between tendonitis and tendinopathy, and how conditions like kyphosis can contribute to shoulder pain by reducing subacromial space. Treatment strategies include addressing pain with analgesics (though evidence is mixed), focusing on rehabilitation through posture correction, stretching, and strengthening weak muscles. Scapular rehabilitation, inspired by Vladimir Janda's "Upper Cross Syndrome" concept, plays a significant role, where improving scapular position and function can alleviate shoulder injuries. The video also touches upon the importance of ergonomic practices to prevent shoulder issues and the use of kinesio taping for improved circulation and as a reminder for maintaining good posture. The video concludes with anticipation of further discussion on interventional treatments.

Keywords

shoulder injuries

non-surgical treatment

scapular rehabilitation

ergonomic practices

kinesio taping