Your Inner Well: Cultivating Resilience
Your Inner Well: Cultivating Resilience
Availability
On-Demand
Access expires on Dec 31, 2026
Cost
Resident/Student: $20.00
AOA Member: $60.00
Non-Member: $85.00
Military: $20.00
Retired: $20.00
Affiliate/Allied Health Professional: $0.00
Staff: $0.00
Credit Offered
1 AOA Category 1-A Credit
OVERVIEW

In the demanding world of medicine, resilience is not just a personal asset—it’s a professional necessity. Join Stephanie White, DO, FAAFP, as she explores the Inner Well framework, a powerful approach to sustaining well-being, preventing burnout, and fostering personal and professional growth. This session will delve into the factors that fill, drain, cover, and carve our resilience, emphasizing growth mindset, core values, and strategic time management. Attendees will gain practical strategies to maintain balance, set boundaries, and cultivate long-term fulfillment in their medical careers. Don’t miss this opportunity to invest in your well-being and professional longevity!

This is the fourth webinar in the Regaining the Joy of Practicing Medicine series.

Speaker: Stephanie White, DO, FAAFP



OBJECTIVES
  • Define and apply the concept of the "Inner Well" as a framework for personal and professional resilience in medical practice
  • Describe the key factors that fill, drain, cover, and carve the Inner Well and their impact on physician well-being
  • Analyze the role of growth mindset, purpose, and belonging in fostering resilience and career fulfillment in osteopathic medicine
  • Develop practical strategies for boundary setting, time management, and emotional intelligence to maintain professional well-being and prevent burnout
  • Identify and integrate personal core values into daily practice to enhance fulfillment, effectiveness, and leadership in medical education and patient care


Expiration Date: December 31, 2026

The AOIA designates this activity for a maximum of 1.0 AOA Category 1-A Credit. Physicians should claim only the credit commensurate with the extent of their participation in the activity.
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